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Channel: Stephanie Murray – Mindvalley Academy Blog
Browsing index pages (118 articles)

Science-Based Reasons Why Friends Make Us Happier (Infographic)

This infographic was originally published on Happify.  We all intuitively know that good friends make a great life — but now science supports it, too. It’s rare ... The post Science-Based Reasons Why...

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Why Your Life Is A Dance, Not A Journey — Alan Watts

Our lives aren’t a journey — instead, they are simply creative expression realized. As far back as most of us can remember, we’ve been raised to constantly ... The post Why Your Life Is A Dance, Not A...

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How To Reverse Aging & Modify Your Gene Expression — Dr. Mark Hyman

Our society is often looking for quick fixes to reverse aging — but it can actually be very simple. Of course, some aspects of aging ... The post How To Reverse Aging & Modify Your Gene Expression...

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Simple Steps To Cultivate New Friendships — And Embrace The Awkward (Video)

This video was originally published on the SoulPancake YouTube channel. The world needs more friends — and sometimes, all it takes is a little awkwardness. ... The post Simple Steps To Cultivate New...

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How To Invite Synchronicities Into Your Life — Jeffrey Allen

In this 8-minute video, Jeffrey Allen guides you through a simple exercise to begin moving toward your ideal vision, and illustrates a simple way to invite synchronicities into your life. The post How...

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How a Painter, a Golfer, and a Futurist Used Lucid Dreaming to Master Their...

Lucid dreaming is an extraordinary technique of becoming conscious while in a dream state. But creating wild and exhilarating experiences within your dream is just ... The post How a Painter, a Golfer,...

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What Is Lucid Dreaming? (Infographic)

What is lucid dreaming? This powerful, ancient practice has existed for centuries, but is still shrouded in mystery. To help shed light on what lucid ... The post What Is Lucid Dreaming? (Infographic)...

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How To Live A Life Of Authenticity According To Hunter S. Thompson

This article includes an excerpt originally published on Farnam Street. What is the measure of a life well-lived? According to writer and counterculture icon Hunter S. ... The post How To Live A Life...

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The Dream Of Life: Alan Watts’ Beautiful Philosophy For Humankind

What is your dream of life? Humankind has been mulling over the meaning of life for eons, and seem to have arrived at a pigeon-holed version of happiness, ... The post The Dream Of Life: Alan Watts’...

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How To Listen To Your Inner Voice & Act On Inspiration | Emily Fletcher

We’re always told to “trust your intuition”… but what if you’re not listening to it in the first place? All too often, that tiny, guiding inner voice within ... The post How To Listen To Your Inner...

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How To Hack Sleep Deprivation & Stay Energized | Dave Asprey

How often do you get enough sleep? In our modern world, sleep deprivation is something that affects the vast majority. But when we don’t get ... The post How To Hack Sleep Deprivation & Stay...

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Simple Hacks To Heal Injuries With Food (Infographic)

This infographic was originally published on Precision Nutrition and was created by John Berardi, Ph.D. As Zig Ziglar said, “It’s not how far you fall, but ... The post Simple Hacks To Heal Injuries...

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How Language Affects Aging | Marisa Peer

Language is powerful — so much so, that it can cause physical change, including aging. The words we use every day have a tangible and measurable ... The post How Language Affects Aging | Marisa Peer...

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5 Money Brules (Bulls*** Rules) Parents Pass On To Their Kids

This post was originally published on Zela Wela Kids and is written by Nancy Phillips. I was really excited when the Mindvalley team asked me to ... The post 5 Money Brules (Bulls*** Rules) Parents...

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Neale Donald Walsch Explains The Power Of Forgiveness

How can forgiveness transform your life? We’ve all experienced pain, frustration, anger… and in these times, it can seem almost impossible to forgive particularly heinous, damaging, ... The post Neale...

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How To Slow Down & Enjoy Life | Deborah King

Master healer and Mindvalley author, Deborah King, recently sustained an injury on a climbing trip. With the live journey of her powerful course, Be A Modern ... The post How To Slow Down & Enjoy...

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A Celebration Of The Diversity Of Yoga

What does yoga mean to you? With the popularity of yoga spreading globally, this ancient art has become a lifestyle phenomenon. And yet, yoga has ... The post A Celebration Of The Diversity Of Yoga...

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Dr. John Demartini Explains How To Find Meaning In Times Of Tragedy

The recent tragedy in Orlando has left the world in shock. With 49 lives taken, and a countless others injured and affected, it could be easy ... The post Dr. John Demartini Explains How To Find...

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A Simple Technique To Overcome Your Biggest Struggles

When was the last time you struggled? We are all faced with challenges in our lives, whether they’re as small (yet painful) as stubbing your toe, ... The post A Simple Technique To Overcome Your...

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“Who Is God?” Here’s The Beautiful Responses From People Around The World

Many cultures and religions have their own beliefs… but who is “God” and what does this word really mean? In this beautiful video, by National ... The post “Who Is God?” Here’s The Beautiful Responses...

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