When was the last time you struggled?
We are all faced with challenges in our lives, whether they’re as small (yet painful) as stubbing your toe, or monumental blocks that prevent us from getting to the next stage in our relationships, career, or wellbeing.
Whatever the case, we’ve all been there… but sometimes, these difficult moments are just what you need.
In this short video, Cecilia Sardeo explains how to love even the most uncomfortable moments — and how this can help you to grow, accept, and transcend.
If you’d like to discover more useful tips to improve your physical and mental health, then check out Zenward.
The post A Simple Technique To Overcome Your Biggest Struggles appeared first on Mindvalley Academy.